As a certified fitness trainer and a health conscious chef. "My vision is to PREVENT illness through exercise along with nutritious and delicious food."
I serve my community by enpowering them with the tools to create tasty foods. Besides hosting numerous cooking classes with groups and families, I have hosted cooking camps to under privilege youth as a way of giving back.
I believe food is one of our greatest pleasure in life, so why not ENJOY!
"LET THY FOOD BE THY MEDICINE AND THY MEDICINE BE THY FOOD"- HIPPOCRATES
*Certified fitness trainor through World Fitness Trainer School
*Certificate in 'Cooking for People with Illness' from Natural Gourmet Institute
*Certificate in 'Culinary Nutrition' from Natural Gourmet Institute
*Certicate in 'Natural Health and Healing' from Midlands Tech
*Certificate in 'Vegan Baking" from Natural Gourmet Institute
Irmo, South Carolina