Sara Kennedy

Certified Instructor

About Me

Hello! I am Sara Kennedy. I am a Certified Health Coach (specializing in pregnancy nutrition) and certified Healthy Hands Cooking Instructor. I love helping families get healthy, sharing recipes and teaching parents and kids how to cook at home using real, whole foods. I want to help families eat around the table together more often and make cooking FUN for your whole family! Cooking parties, birthday parties, and HHC classes are the perfect way to get started! 


I enjoy teaching HHC classes and helping build a foundation for cooking with real foods. I believe cooking is a valuable life skill that more children need to learn, and Healthy Hands Cooking is a perfect opportunity to teach those skills! I offer a variety of HHC classes including themed classes, birthday parties, field trips, series, and more. I also health coaching workshops involving optimal nutrition in pregnancy, smart shopping, pantry makeovers, and meal planning assistance.  Contact me today to schedule your next fun event and ask about my party packages! 

A few extra notes about me:

  • I taught elementary school for 10 years and truly am passionate about improving nutrition in children and families. 
  • I have  a master's degree in Reading Education
  • I value family
  • I love to share recipes, cook and bake
  • I love to throw themed parties! 
  • I am married to my wonderful husband Paul



A few notes about my classes: 

-In the event that you cancel or give up your spot in a class, you can be refunded up to 48 hours prior to the registration deadline (NOT 48 hours prior to the class itself!), or switched to a different class on the schedule. 

-If a class is canceled by the instructor, you will get a full refund or switch to another scheduled class at no extra cost. 

-All classes have a registration deadline. Registrations after the cut off date will not be taken, as groceries and supplies have to be bought prior to the class and are bought based on the number registered. 

-Registration is absolutely required to attend class. Unfortunately, walk ins cannot be accepted. The registration process involves a waiver, photography release, and food allergy documentation. I MUST have access to this information before anyone can participate in class! 

-When you are registered for a class, you will recieve an email the day before the class with all information and details needed. Please be sure to check your email (the same email address used to register) before coming to class. 


I look forward to working with you and your family!