Welcome to Culinary Kids Cooking with Vicki. My name is Vicki Cole and I am a Certified Healthy Hands Cooking Instructor. I started my health and wellness journey many years ago. I changed my diet and felt so much better. I included reading all I could about optimal health. After seeing so many families succumb to diabetes, heart disease, hypertension and other preventable diseases I just knew there had to be a better way to live. I embrace the philosphy of "Eat to Live' not live to eat. I am on a mission to help teach people how to make healthy food choices. I found Healthy Hands Cooking to be the perfect fit for me to be able to reach many people.
To us, nutrition isn't about being perfect. It's about setting ourselves up to win by making lots of small, positive choices. You don't have to be a culinary master to be healthy. You don't have to eat weird stuff you've never heard of before. You don't have to stop enjoying food. You don't even have to spend a lot of money. But you do need to make one cruicial choice: to Eat REAL, Good, Food.
Classes are small, no more than 10 children or less, so be sure to register right away to get a seat in your favorite class. All classes begin with a nutritional game or activity designed to teach children skills to make lifestyle choices for years to come. Classes are usually 1-2 hours depending upon the type of class with a maximum of 10 students. Children will actually cook and/or prepare 2 to 4 recipes in each class. You can also request a group class with friends. I hold classes in various locations in the area, I am a mobile Healthy Hands Cooking Instructor. I can hold classes in your home for birthday parties or a group of friends. I also hold classes out of my own home.
Kenova, West Virginia
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