Rise, Shine & Cook

Rachel Smith, Certified Healthy Hands Cooking Instructor

About Me

Rachel Smith, HHC Certified Instructor

I am a Certified Healthy Hands Cooking Instructor and owner of Rise, Shine & Cook mobile cooking school. I have a passion for healthy home cooking and mindful eating that has developed since I was a young child. My love for cooking with kids started as my own daughter became curious about the foods I prepare for our family.

I started teaching her at a very young age how to use various kitchen tools, make conscious food choices at the grocery store and menu plan with what we have on hand in our fridge and pantry. She is now more involved in the meals I prepare for our family and I know these skills will stay with her as she grows up. 

I would love to foster this love for healthy eating in your family too!

 

Rise, Shine & Cook Class Offerings:

Rise, Shine & Cook was established as a mobile cooking school in 2019,  bringing a variety of Healthy Hands Cooking workshops, camps and party options to children and their parents throughout Montgomery County, Maryland. 

We service Midcounty, UpCounty, Germantown and Gaithersburg in Montgomery County, MD, with a focus on students ages 2-13.

All of our classes, camps and workshops are designed by Healthy Hands Cooking and include theme-based parent and me classes for the youngest learners, and in-depth workshops and camps for elementary school-aged children. All instruction is developed to teach children about nutrition and healthy cooking and include fun and games, food prepping and cooking, and of course tasting our delicious creations!

As a mobile business, we are here to meet your location preferences and are available for instruction at your home, school, community center, special event, scout troop clubhouse, etc. Public classes for individual students are scheduled throughout the year. Register for an upcoming class here! We also offer private in-home classes and birthday party packages.

Please reach out to RiseShineandCook@gmail.com if you are interested in requesting a private group class or special event. Also please contact us if there is interest in a class that isn’t on the schedule yet.

I look forward to cooking with you soon!