Laura Shroat
Certified Instructor, Health Coach, ACE Fitness Instructor
About Me
WELCOME!
I am a former elementary and middle school teacher, now working as a certified Health Coach. I am so excited to continue educating people of all ages as a Healthy Hands Cooking Instructor. Each one of us can grow in our knowlege of healthy cooking and eating. Learning healthy cooking skills lends itself to healthier eating. The kitchen is so often the place where family and friends connect and enjoy moments together. Come be inspired TO LEARN- TO COOK - TO CONNECT - TO HAVE FUN!
IN GOOD HEALTH,
Laura Shroat
