Denise Bradley

HHC - Certified Instructor & Dr. Sears Health Coach

About Me

 
Denise's Healthy Steps is proud to offer Healthy Hands Cooking Classes
for all ages to Hobe Sound, Jupiter, Juno, Stuart, Palm City,
Port St. Lucie, Fort Pierce and Vero. 
Groups are welcome. 
Classes are mobile so I come to your classroom.
(Please message me if you would like to have a class near you.)

WE ARE ALWAYS COOKING UP SOMETHING FUN!

 

Denise's Healthy Steps offers cooking classes, camps, events and parties that teach kids and families basic cooking, safe knife skills and healthy cooking skills.
All class attendees will have the opportunity to explore different high-quality ingredients and prepare delicious, seasonally-based menus and learn more about a farm to table approach.  I even include a portable farm for some classes. 

 

Denise's Healthy Steps's Mission

To empower and educate our children and families with the important skills of nutrition and healthy cooking so they can make informed decisions for a lifetime of wellness.  As a certified Health Coach and trained instructor I am able to reach families who need help to defeat obesity and related illnesses.
As a partner with Healthy Hands Cooking we follow the pediatric nutrition standards and recommendations as set by The Global College of Natural Medicine.  We are a registered community partner with the US Department of Agriculture's Nutrition Communicator's Network, Magnet Schools and a "MyPlate.gov" educator.  

 

 Denise's Healthy Steps Believes In...

From making a simple healthy meal to frosting the perfect cake, our young chefs will be fully immersed in the cooking process and learn valuable tips, tools, and techniques (including kitchen safety and safe knife skills) along the way. 
Your child will have the opportunity to explore high-quality ingredients and prepare delicious, seasonally-based menus. At Denise's Healthy Steps, I use ingredients sourced directly from local farmers and community markets that I know and believe in. 

 

 Meet Denise 

 

                                                 

           

 
  • Certified Instructor - Healthy Hands Cooking - Online (Irmo South Carolina)
  • Certified Health Coach for seniors, families, and pregnancy - Dr. Sears Wellness Institute - Online (Englewood Colorado)
You are never too young or too old to start learning how to cook.  Denise's Healthy Steps is proud to offer the Healthy Hands Cooking Program for a live hands-on cooking class.  Classes offered for both kids and adults.  I am focused on the cooking process and you will learn valuable tips, tools, and techniques including kitchen safety, sanitation, and safe knife skills.

 

Healthy great tasting

cooking for all ages.

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great classes.